We only have 7 Fridays (including today) before we transition into yet another set
of 12 months to shift, lift, laugh cry, grow, regress, evolve etc, etc. BUT the one thing
we don’t usually do is IMAGINE what changes you would like to see in the world, to
see for loved ones, your community or whatever is outside of your immediate
Intentions don’t have to come in the form of a yoga mat, a candle or your latest
over priced outfit to come to fruition for the things you are trying,
wishing, wanting or literally needing to change in your world. Diluting the exact
things that get under your skin with alcohol, food, cigarettes, weed or whatever
blows your hair back only heightens the angst within.
So take some time to inventory some stuff that you would really like to see shifted or
changed and get after it … even better, give your loved ones this year an envelope
with a receipt of a donation to their or a much needed charity in our community or
globally. Change begins with one person - I know this because I’m desperately trying to
change the views and stigma surrounding Addiction and Mental Health. Although
my efforts or “intentions” have taken a beating recently I find my self back in my
“Bat-Cave” thinking and learning what would a Super Hero do in this situation. And
guess what, it works when you just sit and listen what’s really needed out there.
Set yourself FREE this Friday of the old ways you would “wrap” a year of whatever
and break trail on the NEW YOU. As Mahatma Gandhi has said , “Be the change you wish to see in the world."