Updated: Nov 20, 2019
MUSKOKA - Escape the rush of life and step into the safe sanctuary space of the Muskoka Hot Yoga studio in Huntsville. A space which allows you to unwind, quietly reflect, and let go with every slow inhale and slower exhale as your body flows and mingles with the energy of the studio's calming authenticity.
Indulge in the experience of 'me time' and connect to your breath and yourself as you fall in love with your hot yoga practice. The studios peaceful atmosphere and spot on temperature welcomes all levels of yoga fitness. Every class is completed with a meditation accompanied by the sounds of crystal singing bowls.
In 2014 with 20 years of fitness experience under her belt Muskoka Hot Yoga founder Trinity O'Brien brought her practise to cottage country.
"After class, you re-enter the day anew. You’re refreshed with a sense of accomplishment and calm.The personalized direction you receive is priceless. You know you are staying safe, and you feel stronger, more confident each week," O'Brien said.
It is her passion to inspire others into a new way of being. A way which allows improved health, more acceptance of one’s self and respect for the planet.
The studio offers hot yoga, warm yoga, sound healing with crystal singing bowls, bachelorette party yoga, dock yoga, energy healing (private and groups), Kambo -www.kambomuskoka.ca.
Trinity's clients appreciate the combination lesson of exercising mind, body and spirit.
"It’s not just about the postures, Trinity really understands yogic principles and that translates into a yoga class that’s not just a physical workout – it’s a spiritual and emotional workout too. I’d recommend this to anyone who’s looking for an authentic yoga practice and doesn’t mind the heat."
Muskoka Hot Yoga offers an 'I'm Grounded' intro special for all new clients - $30 for 2 Weeks Unlimited Yoga.
The studio is located at 395 Centre Street North, Suite 1-9 - Parking lot entrance off Howland Drive.
705.205.4688 - firstname.lastname@example.org